Literature:
Trauma and Recovery by Judith Herman M.D.
For a Future to be Possible by Thich Nhat Hanh
Peace is Every Step by Thich Nhat Hanh
When Things Fall Apart by Pema Chodron
The Wisdom of Forgiveness by The Dalai Lama and Victor Chan
The Art of Happiness by the Dalai Lama and Howard C. Cutler M.D.
The Seat of the Soul by Gary Zukav
A New Earth Awakening to Your Life’s Purpose by Eckhart Tolle
The Power of Two by Susan Heitler Ph.D.
Hand Me Down Blues by Michael Yapko Ph.D.
The Highly Sensitive Person by Elaine Aron
Blink by Malcolm Gladwell
The Relaxation Response by Herbert Benson M.D.
The Kitchen Shrink by Natalie Savona
I thought We'd Never Speak Again by Laura Davis
What We Say Matters by Judith Hanson Lasater
Change Your Brain Change Your Life by Daniel Amen
LINKS:
Brain Health - Dr. Daniel Amen
Andrew Huberman Lab- What Alcohol Does To Your Body